Share this postChapter 6 of Strengthening Your Mental is new and out on Substackvaldesluisf.substack.comCopy linkFacebookEmailNoteOtherChapter 6 of Strengthening Your Mental is new and out on SubstackWhat is Flow? Freedom or Preparation?Luis ValdesApr 25, 20241Share this postChapter 6 of Strengthening Your Mental is new and out on Substackvaldesluisf.substack.comCopy linkFacebookEmailNoteOtherShareStrengthening Your Mental CoreChapter 6: Strengthening Your Mental CoreRead more9 days ago · Luis Valdes#performance #mindset #mentality #mindfulness #resilience #flowstate #motivation #confidence #elite #athlete #competition #successThanks for reading Mindfuel 2.0 on Substack! Subscribe for free to receive new posts and support my work.Subscribe